The Wellness Center

 

The Asian/Pacific Islander Ethnic Culture Specific Wellness Center is designed to help create access and linkage to treatment that improve timely engagement to behavioral health services for clients and/or families from unserved and underserved Asian/Pacific Islander Ethnic Culture Specific Communities using strategies that are non-stigmatizing and nondiscriminatory. The goals for the Wellness Center is to increase access to ethnic and culturally sensitive reflective, strengths-based prevention and early intervention behavioral health services, outreach, education, wellness groups and workshop, and to reduce disparities utilizing a networking model among the various stakeholders, and to build trust between the community and service providers.

 

 

WELLNESS CENTER– TOTAL MIND AND BODY AWARENESS

We offer structured, unstructured classes, and workshops for all age groups, for the whole family, and small group activities:

 

  • Mental health prevention workshops
  • Anxiety and Stress
  • Coping and Resiliency
  • Recreation
  • Arts and crafts
  • Cultural heritage celebrations
  • Cooking healthy food
  • Physical fitness/walking, hiking
  • Meditation & Mindfulness
  • Relaxation techniques
  • Sharing circles & Venting space
  • Music and dance/Karaoke
  • Game night
  • Learning a new language
  • Resume writing workshop
  • Gardening club
  • Women’s health

 

  *For a list of the upcoming workshops, please click Detailed view below or browse through our calendar and hover your mouse over the color-coded bars.  If you like to join any of our workshops, please email us at: info@mekongcommunity.org

 

 

   *Introducing Mekong Wellness Center in various languages:

      Vietnamese

      Mandarin

      Cantonese

      

      

      

      

 

  *Telehealth and social media will be conducted during COVID-19

   Outdoor activities in small groups may be possible if permitted

   In person classes and workshop will be available when it is safe.

 

 

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We are a nonprofit 501(c)(3)  organization and all contribution and financial support are tax-deductible.  For in-kind donation, please contact us for a list of our most needed items.

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